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ChatGPT as Your Life Coach
Stuck? Try Values Prompts
Ever feel totally stuck? Like you’re spinning your wheels with work, health, or just figuring out where to put your energy. I’ve been there, and I stumbled upon an awesome way to get clarity: turning ChatGPT into a personal life coach.
It’s all about feeding it super thoughtful, structured prompts that make you reflect. The results can genuinely uncover things you hadn’t noticed about yourself and give you some serious momentum.
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The Core Idea: The Values Prompt
One of the best prompts shared is a Values Assessment Exercise. You guide the AI to help you identify your core values so you can make better decisions. It’s surprisingly deep!
Here’s the basic flow:
You tell it which life domains matter most to you (career, relationships, etc.).
You share a few past experiences that brought you true fulfillment.
You list the activities, people, and environments that really energize you.
ChatGPT then synthesizes all of this to identify your top 5-7 core values and gives you questions to help apply them daily.
This isn’t just about finding your purpose, though. The original poster shared a whole collection of prompts designed for different areas of your life.
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Prompt preview
## Values Assessment Exercise
I want to identify my core personal values to live more authentically. Please guide me through a comprehensive values assessment exercise.
Help me explore different life domains (career, relationships, personal growth, etc.), identify patterns in my past meaningful experiences, and recognize what truly energizes me.
After the assessment, assist me in prioritizing my top 5-7 values and explain how I can use them as a compass for daily decision-making and long-term life planning.
### 1. My Life Domains
Out of all these life domains:
Career
Relationships
Personal Growth
Health and Well-being
Community and Contribution
Spirituality
Leisure and Recreatio
*The areas that are most significant for me are:**
[ENTER YOUR TOP LIFE DOMAINS]
### 2: Some of my Meaningful Experiences
As I thinking back to some of the most memorable experiences in my life. Here are a few that brought me fulfillment:
[ENTER SOME OF YOUR MEANINGFUL EXPERIENCES]
Use these to understand my values.
More Coaching Areas
✅ Career advancement and professional development.
✅ Financial wellness and an abundance mindset.
✅ Relationship enhancement and social connection.
✅ Health optimization and physical well-being.
It’s a fantastic framework for getting yourself un-stuck on almost any topic.
Want to try it yourself?
Check out the full post to grab the exact prompt and find the link to the entire collection!
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